Thursday, May 30, 2013

Amazing Soya Flour Pancakes

As you know by now, PikPak sells all types of Groceries online! We found a fantastic Soya Flour Recipe for yummy pancakes! Just another great reason to Shop online with PikPak.co.za.





These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavour :)


Number of Servings: 2

Ingredients

    * 2 eggs
    * 1/4 cup soy flour
    * 1/3 cup sour cream (full or reduced fat is fine)
    * 1 tsp baking powder
    * 1 Tbsp olive oil (two can be used for density)
    * 1 Tbsp whole flaxseeds (meal can be used)
    * 1/8 tsp salt (more or less to taste)

Directions

Heat griddle or pan to medium-high heat.
Use non-stick cooking spray or butter  before dropping batter onto the pan.

Pour batter onto pan so that the pancakes are about 4" in diameter (smaller is ok too but bigger than this and they will be difficult to flip).

Makes about 6 4" pancakes...about 2 servings.

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Be creative!!

For a salty snack, top with cheese, shredded cheese, cottage cheese, etc.

For a sweeter snack, top with natural nut butters or make a nut butter sandwich. If you like sugar-free stuff try some of that too.

GOOD LUCK!!!! = ]

Number of Servings: 2

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